Living with allergies and chemical sensitivities can be challenging, as everyday exposures to dust, pollen, and other irritants can trigger uncomfortable symptoms and affect overall quality of life. By making thoughtful choices about home materials, cleaning products, and maintenance practices, you can create a healthier, more comfortable living space for those with these sensitivities.
CHOOSING THE RIGHT MATERIALS:
When selecting materials for your home, opt for hypoallergenic, non-toxic, and low-emitting options. For bedding, choose natural fibers like organic cotton, bamboo, or linen. Mattresses made with natural latex, organic cotton, or wool are good choices. When it comes to flooring, hard surfaces like solid hardwood, ceramic tile, or natural stone are easier to keep dust-free compared to carpeting. If using area rugs, choose those made from natural fibers.
Furniture should be made from solid wood with non-toxic finishes or upholstered in natural materials. Window treatments and curtains made from organic cotton, linen, or bamboo are good options. When painting or finishing surfaces, use zero- or low-VOC products to minimize off-gassing
CLEANING FOR ALLERGIES AND SENSITIVITIES:
Cleaning products play a crucial role in maintaining a healthy home environment. Choose non toxic fragrance free, and hypoallergenic products for all purpose cleaning, laundry, dishes, floors and bathrooms. Look for brands with free & clear formulas. Avoid fabric softeners and dryer sheets, as they can contain irritating chemicals.
For a natural approach, use simple ingredients like vinegar, baking soda, and castile soap to create your own cleaning solutions. Microfiber cloths and mops can effectively clean surfaces without harsh chemicals. When selecting commercial products, look for certifications like Green Seal, EcoLogo, or EPA Safer Choice.
MANAGING POLLEN AND OTHER ALLERGENS:
Pollen and other allergens can easily enter the home, exacerbating allergy and sensitivity symptoms. To minimize their impact, keep windows and doors closed during high pollen seasons and use high-quality air filters (MERV 11 or higher) in your HVAC system. Regular cleaning and vacuuming with HEPA-filtered devices can help remove allergens from surfaces and the air.
Encourage family members and guests to remove shoes upon entering the home to reduce the amount of pollen, dirt, and other irritants tracked inside. Maintain a regular cleaning schedule using non-toxic, fragrance-free products, and focus on high-traffic and high-touch areas.
IMPROVING INDOOR AIR QUALITY:
In addition to managing allergens, improving overall indoor air quality is essential for those with sensitivities. Ensure proper ventilation by opening windows when outdoor air quality is good and using exhaust fans in bathrooms and kitchens. Consider using portable air purifiers with HEPA filters in bedrooms and living areas.
Manage moisture and prevent mould growth by fixing leaks promptly, using dehumidifiers in damp areas, and regularly inspecting and cleaning mould prone surfaces. Choose low-VOC building materials, furnishings, and cleaning products to reduce off-gassing and chemical irritants.
FINAL THOUGHTS:
Creating a healthy home environment for those with allergies and chemical sensitivities requires a comprehensive approach that addresses materials, cleaning practices, allergen management, and indoor air quality. By making informed choices and maintaining a regular cleaning and maintenance routine, you can significantly improve the comfort and well-being of those living with these sensitivities. Remember, small changes can make a big difference in creating a healthier, more livable space for everyone.
Our good friends and connection, CARSI, a leading provider of specialised cleaning solutions, offers comprehensive programs tailored to address the unique needs of those with allergies and chemical sensitivities.
Their expert services include professional allergy cleaning, mould remediation, microbial cleaning, and training in the use of safe, non-toxic cleaning products.
By partnering with CARSI, you can ensure that your home or workplace receives the highest level of care and attention, creating a healthier, more comfortable environment for all occupants.
www.carsi.com.au
Thanks for reading,
The CleanExpo247 Team in collaboration with CARSI
